About Us
Refuge Acupuncture:
Helping You Experience
Heavenly Healing Here
on Earth
Awakening Your Energy for Whole Body Wellness
We believe that everyone deserves to live their best possible life between heaven and earth, so in addition to our therapies we educate patients on how to take an active role in their own healthcare. Our unique method of bringing together acupuncture therapy and Chinese herbal medicine offers patients a more complete, whole-body approach to wellness.
The healers at Refuge Acupuncture understand that your body already has everything it needs to heal itself. You are enough, just as you are. We hold light for healing to help you ignite your personal transformation for long term growth. Through customized treatment that is as unique are you are, we help uncover the root cause of imbalances and direct your energy back into smoothly flowing alignment.
Healing for Your Body and Mind
The benefits of acupuncture are well known but often misunderstood. At Refuge, we de-mystify this form of treatment to help relieve any fear or hesitation our patients may have. By introducing acupuncture therapy in a calm, warm, yet professional healing environment, patients are able to ease into their treatment with a sense of peace and reassurance.
Patients arrive to a warmer, more welcoming environment than you’ll find in most medical clinics. We prefer to have our patients feel as comfortable as possible before, during and after treatment. Nothing about your visit should feel scary, confusing, or awkward. Refuge Acupuncture is ADA compliant and well-suited for patients with mobility issues.
In addition to pain management for both acute and chronic conditions, Refuge takes an intentional focus toward treating depression and anxiety. While not often thought of for treating mental health, acupuncture therapy is an excellent match for healing these conditions in a gentle, drug-free manner.
Refuge also specializes in improving digestive function, a root cause of many ailments. Our acupuncturists can also provide beauty treatments through facial acupuncture, achieving similar results as expensive plastic surgery. These methods are drug-free, require no lengthy healing, and carry lower risk because the results are temporary rather than permanent.
I had the pleasure of receiving acupuncture care from Caitlin at Refuge and was very impressed. She was professional and knowledgeable about her craft. The healing space is beautiful, with... read moreI had the pleasure of receiving acupuncture care from Caitlin at Refuge and was very impressed. She was professional and knowledgeable about her craft. The healing space is beautiful, with spacious rooms and a calm ambience, allowing me to dive into my own healing. Would definitely recommend!!! read less
All I can say is WOW! From the moment you walk into the clinic there is a serene vibe that welcomes you into a piece of Heaven. I was so... read moreAll I can say is WOW! From the moment you walk into the clinic there is a serene vibe that welcomes you into a piece of Heaven. I was so blessed to meet the owner Tracey and learn her story of what motivated her to open her clinic and my heart melted into a million pieces (you'll have to go in to find out for yourself) there are remnants of purpose and intention dispersed throughout the clinic. I went in for sleep and energy balance purposes and let me tell you Dr. Michael had the most soulful and kind eyes. I felt heard and compassionately cared for during my acupuncture treatment. I live down south but was worth every mile I drove to get there. If you are looking for a place to get acupuncture this is your place! read less
I had a gua sha session with Dr. Caitlin and I loved it! Not only was it so relaxing and exactly what I needed, but she had so much knowledge... read moreI had a gua sha session with Dr. Caitlin and I loved it! Not only was it so relaxing and exactly what I needed, but she had so much knowledge on gua sha and all of their other treatments! She told me a lot about No-tox Botox and I am definitely interested so I will be coming back in the future! read less
I had facial acupuncture for the first time and it was great. I felt comfortable and at ease in the hands of the nurse as well as the shop owner,... read moreI had facial acupuncture for the first time and it was great. I felt comfortable and at ease in the hands of the nurse as well as the shop owner, Tracey. It was such a serene and peaceful place. I will be going back for sure! read less
I found out about Refuge from my neighbor and their services for healthcare workers. I immediately felt welcomed and relaxed when I walked in the door. The office is beautiful... read moreI found out about Refuge from my neighbor and their services for healthcare workers. I immediately felt welcomed and relaxed when I walked in the door. The office is beautiful and calming, staff is friendly and knowledgable and it works! I was having new and acute back pain and Caitlin explained the treatments she thought would be appropriate and after some cupping and acupuncture I was feeling much better. I love to learn about chinese medicine and Caitlin is very knowledgable and willing to teach. Refuge is a healing place. read less
A fundamental part of recovery, especially if you are an athlete. I personally get cupping and gua sha on niche areas that other things like massage and dry needling don’t... read moreA fundamental part of recovery, especially if you are an athlete. I personally get cupping and gua sha on niche areas that other things like massage and dry needling don’t work for. Love it! read less
LOVE this place! Best acupuncture experience of my life. I was visiting from New York exploring the fab area. Such an amazing find - gorg and calm, plus super professional... read moreLOVE this place! Best acupuncture experience of my life. I was visiting from New York exploring the fab area. Such an amazing find - gorg and calm, plus super professional - and I left centered and floating. read less
Came in feeling under the weather, the space was lovely, calming and clean. The practitioner Michael did a great job, asking me questions to help understand what was going on... read moreCame in feeling under the weather, the space was lovely, calming and clean. The practitioner Michael did a great job, asking me questions to help understand what was going on and listen to what I had to say. Then explained the techniques he would be using and think I might experience. Then he went and got things set up for a cupping and acupuncture. After he was done with both, I felt Ten times better read less
I have received treatment from Dr. Dilli for the past 3 months and it has been an absolute great experience.I came to Refuge in need of an alternative way... read moreI have received treatment from Dr. Dilli for the past 3 months and it has been an absolute great experience.I came to Refuge in need of an alternative way to cure my pain from 2 car accidents and a concussion from being a College athlete. In a short 3 months my pain is nearly completely gone. Refuge has exceeded my expectations in customer service, comfort, and healing. I can't thank Refuge and their staff enough for how they have helped me. read less
I LOVE MY CARE HERE! After deali g with neck pain and frequent migraines, I had almost given up hope of finding help.. My acupuncturist Caitlin is amazing at hearing... read moreI LOVE MY CARE HERE! After deali g with neck pain and frequent migraines, I had almost given up hope of finding help.. My acupuncturist Caitlin is amazing at hearing my needs, providing wonderful treatment and a soothing atmosphere. My life has greatly improved since I found Refuge! read less
As a healthcare worker on the covid units, I am incredibly grateful for the opportunity to get stress relieving services for free with their recent promotion. I assumed since it... read moreAs a healthcare worker on the covid units, I am incredibly grateful for the opportunity to get stress relieving services for free with their recent promotion. I assumed since it was a free visit, it would be a quick in and out 30 minutes, generalized experience….. however it was quite the opposite. Michael was incredibly attentive, explained everything, and truly got to know me and how this session could benefit me the most. I was there for >1hr between the consultation, acupuncture, and cupping. He gave me strategies on how to deal with stress post-session, and talked through what adding acupuncture in my life would look like/do for me. You can definitely sense Michael’s passion for what he does! At the end we discussed Chinese herbal tea and he gave me a complimentary glass….. will definitely be purchasing!! I HIGHLY RECOMMEND THIS ESTABLISHMENT!!! Thank you Refuge for this experience. I left in tears (positive tears). read less
Refuge Acupuncture is a wonderful group of people who truly care! Not only are they a group of skilled therapists, they are giving back in a huge way. After just... read moreRefuge Acupuncture is a wonderful group of people who truly care! Not only are they a group of skilled therapists, they are giving back in a huge way. After just one visit I felt lighter, pain free and more focused. As an energetic body worker I am used to giving of myself in order to help others. This industry can be wearing on the body, mind and spirit. Refuge has given me the opportunity to be cared for in a way that I'm not able to do myself. It is a place where the healer can be healed. read less
I went to Refuge for cupping and accupunture to address some physical and emotional issues. The space is very serene and calming. Everyone was welcoming. My experience... read moreI went to Refuge for cupping and accupunture to address some physical and emotional issues. The space is very serene and calming. Everyone was welcoming. My experience was fantastic. Caitlin explained everything as this was my first visit, and I felt great afterwards. I'm definitely coming back! read less
My time with Dr. Caitlin Dilli at Refuge Acupuncture was life changing. I had never received acupuncture before, but she was able to put my mind at ease with... read moreMy time with Dr. Caitlin Dilli at Refuge Acupuncture was life changing. I had never received acupuncture before, but she was able to put my mind at ease with her naturally calming bedside manner. The physical space was also beautifully designed, creating a healing and welcoming environment.I was suffering from lingering "brain fog" after a bout of Covid-19. I was beginning to think it was just something I'd have to live with. I figured it couldn't hurt to try acupuncture... I honestly didn't have high hopes that it would do anything. I was wrong. It worked wonders. My symptoms improved rapidly and the treatment helped me to feel like myself again. Almost magical.I would highly recommend Dr. Dilli and Refuge acupuncture to anyone seeking complimentary or alternative therapy for lingering post-Covid symptoms. read less
I loved my experience at Refuge. It was the most relaxing hour I have had in quite some time. I felt acknowledged, heard and so cared for during my initial... read moreI loved my experience at Refuge. It was the most relaxing hour I have had in quite some time. I felt acknowledged, heard and so cared for during my initial visit. I would highly recommend them to anyone looking for an acupuncturist. read less
What a wonderful experience. I was traveling and in Denver for a week under very stressful circumstances. My IBS caused an acute attack. I went directly to refuge acupuncture... read moreWhat a wonderful experience. I was traveling and in Denver for a week under very stressful circumstances. My IBS caused an acute attack. I went directly to refuge acupuncture and Caitlin with her years of experience suggested cupping and his sha for my first visit. I was so at ease she was just the right amount of communicative to make me comfortable. She even insisted despite her busy schedule to have me back off hours the day I flew out for more cupping and a dose of Moxabustion(my first experience). She is an amazing healer and I have to say my relief was immediate. On top of all of this the environment is beautiful, welcoming and calm. Highly highly recommend. read less
I am so grateful I came to Refuge Acupuncture! I’ve had 3 treatments so far and I’m already feeling the benefits. From the moment I walked in the door it... read moreI am so grateful I came to Refuge Acupuncture! I’ve had 3 treatments so far and I’m already feeling the benefits. From the moment I walked in the door it was so welcoming with its beautiful wings mural and spiritual environment. The room is so calming and they take great care of their patients. Caitlin has been my acupuncturist and she is amazing! She makes me feel so comfortable and cared for. She is personable and is very educated in her practice. This is 💯 the place to come for acupuncture! read less
I did my first session at Refuge Acupuncture with Caitlin yesterday. Beautiful environment and everyone was really nice. As a “first timer”, I didn’t know what to expect and also... read moreI did my first session at Refuge Acupuncture with Caitlin yesterday. Beautiful environment and everyone was really nice. As a “first timer”, I didn’t know what to expect and also uncertain of what results could be. After discussion, Caitlin decided we’d try cupping and acupuncture. She was great in walking me through everything, educated me and reassuring me.The cupping is a tiny bit uncomfortable but the results are supposed to be worth it and I’m glad I tried it. I did get some dark, round marks on my neck and shoulders (especially areas where I carry stress) and my husband kept making wisecracks about how I looked like I was attacked by an alien.I loved the acupuncture and the 30+ minutes of relaxation and sensations were a very cool experience.I was a little worn out at first but slept like the dead last night, which was awesome. Woke up a little sore but as day has progressed feeling better and better. Lighter. It’s nice! I bought a package and have my next appointment in 2 weeks. Looking forward to seeing how I progress! read less
I am feeling so much better after my treatments from Caitlin at Refuge! I have a complicated health issue and she seems to understand the problem at it's root! It... read moreI am feeling so much better after my treatments from Caitlin at Refuge! I have a complicated health issue and she seems to understand the problem at it's root! It is life changing so far!! I can't recommend this place enough!! The entire center is full of love and healing! read less
I had my first treatment at Refuge Acupuncture and could not be happier with the experience. Dr Caitlin Dilli is a licensed and board-certified acupuncturist who I followed to Refuge... read moreI had my first treatment at Refuge Acupuncture and could not be happier with the experience. Dr Caitlin Dilli is a licensed and board-certified acupuncturist who I followed to Refuge because she is an experienced and talented provider with an excellent patient manner. I am looking forward to my next treatment and encourage others to give it a try as well! read less
This was my first time at Refuge, and I will absolutely be back. Next week actually! They’re passionate and lovely. Michael was kind and so great at asking questions and... read moreThis was my first time at Refuge, and I will absolutely be back. Next week actually! They’re passionate and lovely. Michael was kind and so great at asking questions and listening to the answers. He was very aware of my anxiety and made me feel so comfortable. read less
My first visit to Refuge was very positive. I have been treated by Caitlin many times. She always takes me seriously, and gives me a realistic road map of what... read moreMy first visit to Refuge was very positive. I have been treated by Caitlin many times. She always takes me seriously, and gives me a realistic road map of what to expect. She knows her stuff. Caitlin has a great touch with electro-acupuncture, and I have found that it relieves my pain faster than anything I have experienced ( much more rapid than any nsaid!) Cannot wait to get the cosmetic acupuncture started. The office is very clean, peaceful and easy to access. I like that I am able to schedule my appointments without missing work. A++++++. Highly recommend. read less
I had such an incredible experience at this beautiful LoHi oasis. The space is beautiful and their practitioners are skilled in various healing modalities to create a truly individualized treatment.... read moreI had such an incredible experience at this beautiful LoHi oasis. The space is beautiful and their practitioners are skilled in various healing modalities to create a truly individualized treatment. I rarely find myself able to fully rest during acupuncture treatments, but was definitely able to at Refuge. read less
After having received acupuncture before in a very clinical environment, I was eager to try Refuge as it seemed to have a different approach than I had experienced previously. Upon... read moreAfter having received acupuncture before in a very clinical environment, I was eager to try Refuge as it seemed to have a different approach than I had experienced previously. Upon first stepping in the door, you immediately feel a unique energy about the space - one that balances an uplifting, bright interior with a restful, grounding ambiance. I was greeted by Tracey, the founder, who explained a bit about her story and how she was driven to start Refuge based on her husband's healing experience with acupuncture and Eastern practices. It's an incredible story that infuses love and healing into the space, a beautiful complement to the services provided. My practitioner was Michael. I appreciated his calm, thoughtful demeanor throughout the process. He started with cupping and ended with an acupuncture. Though I was initially nervous about having tiny needles throughout my body, he was constantly checking in to make sure that I was always comfortable with the experience. In the end, the process was not painful at all, and it was nice to have a bit of time to myself to relax and calm the mind. After the treatment, I was given a "tea" that tasted SO good. This tea was unique in that the herbs come in a tablet that are dissolved, as opposed to steeped, in water. I found this to be a really effective way to incorporate herbs into a regimen on a daily basis and the taste was something I really enjoyed and would actually look forward to drinking! I look forward to future visits as I continue seeking whole-body wellness. read less
I have been through major transitions in life recently and the care received from Refuge Acupuncture was so calm and reseting to renew my energies and recharge. The ambiance is... read moreI have been through major transitions in life recently and the care received from Refuge Acupuncture was so calm and reseting to renew my energies and recharge. The ambiance is heavenly and soothing to the mind and body. The mix of acupuncture and cupping was amazing. Definitely a "refuge" to find a moment of quiet and healing in a big city! read less
Are you dealing with a chronic or acute health issue that you’re ready to take care of? Refuge Acupuncture is a must go to for healing!! Just walking into the... read moreAre you dealing with a chronic or acute health issue that you’re ready to take care of? Refuge Acupuncture is a must go to for healing!! Just walking into the building, there is an incredible warming energy that greets you. Tracey, the founder and owner, is a wonderful human with a huge heart for healing, and a beautiful love story that expresses that and how Refuge came about! The doctors and acupuncturists are so kind and knowledgeable, with over 40 years of experience! I had Caitlin for treatment and she did a great job making me feel comfortable and HEARD. It was an incredible treatment that I will absolutely be continuing for my health and well being! I addressed autoimmunity problems, emotional issues and concerns of being unable to sleep - and I slept like a baby the night after treatment. Refuge also has convenient, easy to take herbs to assist in your everyday healing when you aren’t in for an actual acupuncture treatment! The “Calm” Herbs help me wind down after a long day - and help me sleep! I will absolutely be back and recommend Refuge to all seeking comfort, healing and a place where they are seen and heard!! read less
Refuge Acupuncture is like no other clinic. It embraces a balance between East and West, Heaven and Earth. If you’re thinking of having acupuncture here at Refuge don’t... read moreRefuge Acupuncture is like no other clinic. It embraces a balance between East and West, Heaven and Earth. If you’re thinking of having acupuncture here at Refuge don’t hesitate! It’s the best mix of people, healing energy, practitioners - and is redefining what an acupuncture experience is. Call and join this incredible space for your holistic wellness. It works! read less
A Personalized Plan for Your Well Being
Our focus is on your healing. We do this through traditional Chinese medicine (TCM). With the use of Chinese herbal medicine, we can help our patients continue to heal between sessions. Our acupuncturists are highly trained with over 40 years experience. After we review your health concerns and create a plan for your healing, you will receive your first treatment session. Following that, our experienced practitioners will provide you with recommendations based on Chinese medicine – an herbal prescription – which can be filled on site.
Acupuncture therapy is all about regulating and improving energy flow. During sessions, patients of acupuncture often experience a sense of expansion. While this may sound mystical to some, it is strongly rooted in science.
Acupuncture addresses the central nervous system and peripheral nervous system. Our practitioners understand the way energy flows through the body, and provide specialized treatments specific to relieving your unique conditions. By providing eastern methods with a western understanding of physiology, we are conduits for healing for patients of acupuncture in Lower Highlands, Denver.
Getting Started with Refuge Acupuncture
This blend of east and west flows into our knowledge of the power of herbs. Chinese herbal medicine has been practiced for thousands of years, and still survives today because it truly works. The herbs act on the endocrine system, specifically regulating hormonal issues. By receiving your perfect blend of herbs to take with you, you are able to move forward in your healing, even when you’re not at Refuge.
HOW TO REACH US
Our Location
Refuge Acupuncture
Opening Hours
Monday – Friday
11:00 AM – 7:00 PM
Saturday
9:00 AM – 4:00 PM
Get in Touch
Got questions? Need help? We would love to connect with you! Give us a call or complete the contact form below, and and one of our patient experience specialists will be in touch shortly!